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Rishikesh Vinyasa Yoga Package

Rishikesh Vinyasa Yoga Package

Rishikesh Vinyasa Yoga Travel Package

Places To Cover

Trip Duration

Number of Nights Stay

Package Available From

Rishikesh
4 Nights & 5 Days
4 Nights in Rishikesh
Delhi / Dehradun

Rishikesh Vinyasa Yoga Trip Feature

Looking for an immersive yoga experience in Rishikesh? Look no further than our Rishikesh Vinyasa yoga package. Over four nights and five days, you’ll be introduced to the ancient Indian practice of Vinyasa yoga, a flowing and dynamic form of yoga that emphasizes breath and movement.

 

This package includes accommodations in Rishikesh, the “Yoga Capital of the World,” as well as daily Vinyasa yoga classes led by experienced instructors. You’ll also have plenty of free time to explore this spiritual city and take advantage of its many offerings, from Ayurvedic treatments to ashram visits.

 

Whether you’re a seasoned yogi or new to the practice, our Rishikesh Vinyasa yoga package is the perfect way to deepen your practice while immersing yourself in the rich culture of India.

 

Benefits of Vinyasa Yoga

 

Vinyasa yoga offers several benefits to the body, mind, and soul. This type of yoga promotes flexibility by moving muscles through various poses in different directions, making it an effective method to relieve chronic lower-back pain. It also promotes a healthy heart by improving dietary choices, burning excess calories, and reducing cholesterol levels. As a form of moving meditation.

 

Vinyasa yoga calms the mind and reduces stress, making it an excellent way to alleviate anxiety, worry, and burnout. Moreover, Vinyasa yoga strengthens the immune system and boosts infection-fighting white blood cells, making it a great way to stay healthy. Lastly, practicing Vinyasa yoga on a regular basis can improve memory, mental focus, emotional control, and calmness, which can lead to better overall focus in life. Accompanied by a healthy diet and enough sleep, Vinyasa yoga can also aid in weight loss.

 

Daily Yoga Schedule

 

This schedule appears to be for a yoga retreat or training program. The day starts with a morning bell at 6:00 am followed by a Vinyasa practice from 6:30 to 7:30 am and Pranayama from 7:30 to 8:30 am. Breakfast is served from 9:00 to 10:00 am followed by an Asanas Alignment session from 11:00 to 12:00 pm.

 

The midday schedule includes a practice session on intermediate series and adjustments, followed by lunch from 1:30 to 2:15 pm. Later in the day, there is a focus on meditation and mindfulness from 3:30 to 5:00 pm, while from 5:30 to 6:30 pm, you will participate in a Vinyasa flow. You can also take local excursions or attend the Ganga Aarti from 6:30 to 7:30 pm. Dinner is served from 8:30 to 9:00 pm, and the day ends with lights out at 10:00 pm.

Day 1: Arrival at Rishikesh

 

Arrival in Rishikesh and check-in at the hotel. Attend the evening Aarti at Parmarth Niketan Ashram.

 

Day 2: Yoga Session

 

Start your day with a morning Vinyasa yoga session, followed by breakfast. Enjoy a guided walking tour of Rishikesh and visit some of its famous places. End the day with an evening Vinyasa yoga session.

 

Day 3: Yoga Session

 

After the morning Vinyasa yoga session, head out for a white-water rafting adventure in the Ganges River. Have lunch and then proceed to attend a yoga philosophy class in the evening.

 

Day 4: Yoga Session

 

Start this day with a morning Vinyasa yoga session, followed by breakfast. Attend an Ayurveda and wellness consultation session, followed by an Ayurveda cooking class. End the day with an evening Vinyasa yoga session.

 

Day 5: Departure

 

This is the last day of the package. Attend the morning Vinyasa yoga session and then have breakfast. Check-out of the hotel and proceed for your onward journey.

 

 

 

Tour End…..But Sweet Memories Always Remain.

Vinyasa Yoga Classes in Rishikesh
Rishikesh Vinyasa Yoga School
Vinyasa Yoga in Rishikesh
Residential Vinyasa Yoga School Rishikesh

Rishikesh Vinyasa Yoga Package Includes:

Rishikesh Vinyasa Yoga Package Excludes:

  • Welcome drink on arrival (Non-alcoholic).
  • Accommodation on single/twin/triple sharing basis in well-appointed room/tents.
  • Morning / evening herbal tea with evening snacks. 
  • All Meals (Sattvick vegetarian):
  • AP – (American Plan) – Room with 4 breakfasts, 4 Veg lunch & 4 dinner.
  • Daily free Yoga Classes (Morning)
  • Daily free Yoga Classes (Evening)
  • Free use of Recreational facilities such as Swimming Pool, Carom, Badminton
  • Transport used Swift D’zire / Etios / Ertiga / Marrazo / Innova car / Tempo Traveler / AC & Non AC Buses for transfer.
  • Above transport will use for pick up & drop. 
  • All toll taxes, state taxes, parking fee and drive allowances.
  • Any Train / Air / Bus fare
  • Mineral water / Soft drink
  • Heater / Blower charges
  • Pony / Horse / Ropeway / Gondola ride fee
  • Any garden / Monument entry / Camera fee
  • Shopping, any adventure activities etc., any expenses for personal activities
  • Tour guide fee / Laundry Service / Tips
  • Any additional meal charges which is not mention in booking confirmation
  • AC will not work in the cab on hill roads
  • GST 5% Tax
  • Anything not mentioned in package inclusions. Any expenses arising out of unforeseen circumstances as hike in fare, flight / train delay or cancelled, strike or any other natural calamities
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